Good Health with Diabetes...Through Exercise

This booklet tells both insulin- and non-insulin-using patients how to get started with program of physical activity, what pitfalls to watch out for, and how to integrate medication and food requirements with physical activity.

Good Health with Diabetes explains the effect that physical activity has on blood glucose, when to exercise, what type of physical activityis best, how to adjust insulin to accomodate exercise and how to deal with unplanned exercise. It's an excellent resource for those who want to get fit and stay fit.

Also see the Accusplit Eagle Activity Pedometer

Item#: JDC 130

Price: $4.50